Getting through the chaos

Here I am!!  Sorry for disappearing – life just has been BUSY!!! But I’m here now, taking a much deserved breath.

How are you doing? I feel like most people I know are a bit overwhelmed (I can enter that place pretty easily when not paying attention). Life on Earth right now really is something else entirely. Good example – when I used to get my cards read, I’d do it like once very three months. Things were pretty consistent, so no need for more really. I now read them for people…and honestly they can change daily. It’s crazy!! So I thought I’d share some of the things I do to deal with this chaos.

1) I drink more water. Seriously – it’s an easy way to ground, it’s always good for you, and it genuinely forces you to slow down for a period of time. Extra credit if you sit down with a cup of tea.

2) I genuinely set a conscious intention to relax more. In fact, it’s part of my morning routine, as well as my requirement to read at least 30 minutes a day.

3) I have daily intentions that aren’t intense – meditation, study Italian, play piano (well…LEARN piano. Regardless, hit those keys), and exercise. I feel a bit like I’m misleading you here – I have noticed I will sometimes RUSH to meet these goals. So ok, the relaxing is an effort, but it’s so important!!

4) I schedule relaxing stuff. An occasional massage for example, which I LOVE, so good for me, and I genuinely can relax during it (what else can you do?)

5) I get outdoors (that's me relaxing at the halfway point during today's hike with Lance)

6) I’m an energy healer after all, so I’ll manipulate energy to suit me. I sometimes catch myself taking on the energy of others (the crappy energy), and I check in and clear that. The tells? Honeslty, it’s often Lance who notices I'm off and asks if my mood is all mine. At those times, it’s usually not. To clear it, I take a miniscule point in the center of my heart and push out ripples that push out everything that fails to be mine.  Once it’s out of my energy field, I send it down to the center of the Earth so it becomes light.  Easy! And YEOW do I feel better!!

6) Last thing – and the most important!  I am aware that things are hard right now, and I consciously look after myself, radiate light whenever I remember, offer kindness frequently, and send blessings often.

Voila!!